If I ever realise one of my goals of opening a running shop, I’ll create a sideline in clothing with this catch phrase. I was thinking this running last night. Coming off a slight back niggle, about 4 miles into the run I was considering stopping because my back felt sore. Sensible in many cases, but I am not sensible. So I did what I’ve done many a time – told myself that I could worry about it hurting later, and took it easy for the next mile. I think that this is the only way – within reason – I’ll achieve my goal of having an injury free year.