..and it feels great. Fingers crossed that after yet another layout my knee is finally ready to run again. No long races planned for the foreseeable future, just lots of sensible low mileage work, coupled with training and plenty of strengthening exercises. I plan to start triathlons in the next few months once my body is once more up to it.
Ironman next year..?
If you enjoyed this post, make sure you subscribe to my RSS feed!